Mindfulness
UCLA Mindful Awareness Research Center
Fully Present
www.uclahealth.org/marc
UCSD Center for Mindfulness
Mindful Self-compassion & MBRP
www.health.ucsd.edu
Insight LA
(MBSR) Mindful Body Stress Reduction
www.insightla.org
Pacific Mindfulness Insight Meditation & Wilderness www.pacificmindfulness.com
The Den Meditation Studio & Live Stream www.denmeditation.com
Dr. Gabor Mate In the Realm of the Hungry Ghost When the Body Says No www.gabormate.com
Tara Brach
Radical Acceptance
True Refuge
www.tarabrach.com
Jon Kabat-Zinn
Full Catastrophe Living
Wherever You Go There You Are
www.jonkabat-zinn.com
Rick Hanson Hardwiring Happiness Buddha's Brain www.rickhanson.net
Pema Chodron Start Where You Are When Things Fall Apart
www.pemachodronfoundation.org
Jack Kornfield
A Path With Heart Meditations for Beginners
www.jackkornfield.com
Thich Nhat Hanh Plum Village
The Miracle of Mindfulness
Planting Seeds
www.plumvillage.org
Ruth King
Mindful of Race
www.ruthking.net
Kids & Teens
Susan Kaiser Greenland The Mindful Child, Mindful Games www.susankaisergreenland.com www.innerkids.com
Tools for Peace www.toolsforpeace.com
Stressed Teens
www.stressedteens.com
Inward Bound Mindfulness Education www.ibme.info
Unplug Meditation Unplug Kids, Teens & Parenting
www.unplugmeditation.com
Child & Adolescent Mood Disorders Clinic (Champ) www.semel.ucla.edu/champ
Somatic Trauma Therapy
Debra Clydesdale
Somatic Practitioner & Acupuncturist www.orientalmedspa.com
Dr. Peter Levine/Ergos Institute
www.somaticexperiencing.com
Trauma Resource Institute
www.traumaresourceinstitute.com
Echo www.echotraining.org
Mindful Apps for Smart Phones
iChill www.ichillapp.com
UCLA Mindful www,uclahealth.org/programs/marc
Insight Timer www.insighttimer.com
Meditation Studio
www.meditationstudioapp.com
Smiling Mind www.smilingmind.com.au
Take a Chill by Stressed Teens www.stressedteens.com
Recovery
Alcoholics Anonymous
www.aa.org
Al-Anon & Alateen
www.alanonla.org
Debtors Anonymous
www.debtorsanonymous.org
Overeaters Anonymous
www.oa.org
Couples Recovery Anonymous
www.recovering-couples.org
SHARE! The Self-Help & Recovery Exchange
www.shareselfhelp.org
Free Guided Meditations by Laurie
Coming soon...