Mindfulness
UCLA Mindful
Fully Present &
www.uclahealth.org/uclamindful
UCSD Center for Mindfulness
Mindful Self-compassion
www.health.ucsd.edu
Pacific Mindfulness Insight Meditation & Wilderness www.pacificmindfulness.com
Center for Mindful Self-Compassion Courses, Trainings & Resources www.centerformsc.org
Susan Kaiser Greenland The Mindful Child, Mindful Games www.susankaisergreenland.com
Tara Brach
Radical Acceptance
True Refuge
www.tarabrach.com
David Treleaven Trauma Sensitive Mindfulness www.davidtreleaven.com
Thich Nhat Hanh Plum Village
The Miracle of Mindfulness
Planting Seeds
www.plumvillage.org
Ruth King
Mindful of Race
www.ruthking.net
Jon Kabat-Zinn
Full Catastrophe Living
Wherever You Go There You Are
www.jonkabat-zinn.com
Rick Hanson Hardwiring Happiness Buddha's Brain www.rickhanson.net
Pema Chodron Start Where You Are When Things Fall Apart
www.pemachodronfoundation.org
Joanna Macy Active Hope www.joannamacy.net/main
Jack Kornfield
A Path With Heart
www.jackkornfield.com
Somatics / Trauma
La Maida Project www.lamaidaproject.org
Integral Eye Movement Therapy www.integraleyemovementtherapy.com
Echo Training www.echotraining.org
Tracey Stevens/Healing Point www.traceystevens.org
Dr. Peter Levine/Ergos Institute
www.somaticexperiencing.com
Dr. Gabor Mate In the Realm of the Hungry Ghost When the Body Says No www.gabormate.com
Trauma Resource Institute
www.traumaresourceinstitute.com
Meditation Apps
UCLA Mindful www.ucla-mindful-app
Healthy Minds www.hminnovations.org/meditation-app
Insight Timer www.insighttimer.com
Meditation Studio
www.meditationstudioapp.com
Unplug Meditation www.unplug.com/online-classes
Take a Chill by Stressed Teens www.stressedteens.com
iChill (Somatic-based) www.ichillapp.com
Nature / Retreats
Wolf Connection www.wolfconnection.org
Big Bear Retreat Center www.bigbearretreatcenter.org
Insight LA www.insightla.org
Spirit Rock www.spiritrock.org
Rocky Mountain Ecodharma Retreat Center www.rmerc.org
Free Guided Meditations by Laurie
Tree of Loving Awareness (adults)
Time In (Kids)
More Coming Soon...
Families & Teens
Inward Bound Mindfulness Education www.ibme.info
Tools for Peace www.toolsforpeace.com
Stressed Teens
www.stressedteens.com
Unplug Meditation Unplug Kids, Teens & Parenting
www.unplugmeditation.com
Child & Adolescent Mood Disorders Clinic (Champ) www.semel.ucla.edu/champ
