We may not be able to change the challenges, but we can change how we relate and respond to them.
A mindful, integrative approach helps us trade self-doubt, self-criticism, and separateness for clarity, compassion, confidence, and connection with ourselves, our relationships, and the world around us.
Laurie Cousins
Integrative Healing Practitioner Wellbeing Consultant
Somatics
Embodied awareness heals trauma and restores wholeness
Nature
Connection with nature restores balance and belonging
Join me for a transformational, nature-based experience with the wolves and land at Wolf Connection
Allow yourself to be guided and supported into a space of calm, clarity, confidence and connection.
2026 UPCOMING EVENTS
Join me for our 8-week Women & Wolves Immersive Transformational program. Starting Jan.28th - Mar. 14th at Wolf Connection. Click here to learn more!
join me for a spacious silent retreat dedicated to nourishing the connections with ourselves, each other, and the beauty of the natural world.
Media Offerings
What a great time with Laura Tremaine. In this episode, I share 10 tips for the meditation-curious, those beginning a meditation journey, and anyone in need of a refresher for what a meditation practice can bring. Listen Now!
What fun being on the Wolf Connection podcast again. We discuss the power of mindfulness, the science of nervous system healing, and the role of nature-based therapy and Wolf Therapy in restoring balance and connection. Listen now!
The Wolf Connection is my place of refuge and deep purpose. Alongside caring for these majestic wolves and wolfdogs, I guide individuals and groups through transformative experiences in nature that invite deep healing, self-empowerment, and joyful connection while being held within the wisdom of the pack. To learn more and to work with me, Click here.
I am deeply grateful and honored to be part of their Heroic Journey at Wolf Connection — a nonprofit 501(c)(3) organization that empowers youth to connect with their authentic selves through transformative relationships with rescued wolves, wolfdogs, Wisdom Practices, and the natural world.